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Events & Workshops
Experience the profound power of Breathwork and Mindfulness! Join me for a transformative experiences to reduce stress, release tension, regulate the nervous system, and get back to an inner state of calm.
Di., 21. Jan.Cape Town21. Jan. 2025, 19:30 – 21:30Cape Town, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South AfricaThis 2-hour session will guide you through powerful breathwork techniques, visualization, and grounding rituals to ignite your creativity, unlock inspiration, and support your personal and professional growth.
Di., 28. Jan.Cape Town28. Jan. 2025, 19:00 – 23:00Cape Town, 72 Viola Rd, Blouberg Rise, Cape Town, 7441, South AfricaFree yourself from what no longer serves you and create space for clarity, peace, and inspiration. This 2-hour breathwork journey will guide you through the powerful process of letting go—helping you release emotional and energetic blocks, reconnect with your inner calm, and embrace transformation.
Mo., 03. Feb.Virtual Event (Zoom)03. Feb. 2025, 18:30 – 20:30 MEZVirtual Event (Zoom)Entdecke die transformative Kraft deines Atems, öffne dein Herz und stärke deine Selbstliebe. Lasse emotionalen Ballast los und finde Verbindung zu dir selbst – für mehr Mitgefühl, Leichtigkeit und innere Stärke.
Di., 04. MärzVirtual Event (Zoom)04. März 2025, 18:30 – 20:30 MEZVirtual Event (Zoom)Feiere dein inneres Wachstum und erwecke deine Lebensenergie! Tauche in die frische Energie des Frühlings ein und entdecke, wie Atemarbeit dich dabei unterstützt, Erneuerung und Kreativität in dein Leben zu bringen.
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