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Events & Workshops

Experience the profound power of Breathwork and Mindfulness! Join me for a transformative experiences to reduce stress, release tension, regulate the nervous system, and get back to an inner state of calm.

  • Online Holosomatic Breathwork-Workshop Journey
    Online Holosomatic Breathwork-Workshop Journey
    Online Holosomatic Breathwork-Workshop Journey
    Mo., 20. Apr.
    Online via Zoom
    Tauche ein in die Online-Holosomatic-Breathwork-Reise, um inneren Stress zu lösen, dein Nervensystem zu balancieren und wieder im Körper und im Fühlen anzukommen. Durch bewusste Atmung, somatische Praxis und Sound öffnet sich Raum für Verbindung, Klarheit und innere Ausrichtung.
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Cape Town

Breathwork, Meditation and other Events in Cape Town

Breath & Surf Confidence Lab

A 4-week live online program combining Mindset, breathwork and nervous system training with surf psychology to help you stay calm, focused and confident in the ocean.

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Created by Lia from Surfwanderlust & Malena from Waveswithin Breathwork

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